More ideas from Ada
33.3k Likes, 1,134 Comments - Whitney Simmons (@whitneyysimmons) on Instagram: “ABS ☠️ I love adding weighted exercises for my lower abs but when training obliques, I stick to…”

33.3k Likes, 1,134 Comments - Whitney Simmons (@whitneyysimmons) on Instagram: “ABS ☠️ I love adding weighted exercises for my lower abs but when training obliques, I stick to…”

3,696 Likes, 112 Comments - Hannah Bower (@hannahbower2) on Instagram: “Been all #Arnoldexpo news the last few days, so here is my last ab workout before I left!  It's…”

3,696 Likes, 112 Comments - Hannah Bower (@hannahbower2) on Instagram: “Been all #Arnoldexpo news the last few days, so here is my last ab workout before I left! It's…”

3,696 Likes, 112 Comments - Hannah Bower (@hannahbower2) on Instagram: “Been all #Arnoldexpo news the last few days, so here is my last ab workout before I left!  It's…”

3,696 Likes, 112 Comments - Hannah Bower (@hannahbower2) on Instagram: “Been all #Arnoldexpo news the last few days, so here is my last ab workout before I left! It's…”

3,696 Likes, 112 Comments - Hannah Bower (@hannahbower2) on Instagram: “Been all #Arnoldexpo news the last few days, so here is my last ab workout before I left!  It's…”

3,696 Likes, 112 Comments - Hannah Bower (@hannahbower2) on Instagram: “Been all #Arnoldexpo news the last few days, so here is my last ab workout before I left! It's…”

3,696 Likes, 112 Comments - Hannah Bower (@hannahbower2) on Instagram: “Been all #Arnoldexpo news the last few days, so here is my last ab workout before I left!  It's…”

3,696 Likes, 112 Comments - Hannah Bower (@hannahbower2) on Instagram: “Been all #Arnoldexpo news the last few days, so here is my last ab workout before I left! It's…”

2,108 Likes, 45 Comments - Hannah Bower (@hannahbower2) on Instagram: “What does your leg day warm-up consist of? . . I always make sure I warm up sufficiently to avoid…”

2,108 Likes, 45 Comments - Hannah Bower (@hannahbower2) on Instagram: “What does your leg day warm-up consist of? . . I always make sure I warm up sufficiently to avoid…”

exercises for a smaller waist

Women actually can have slim waist with exercising on regular basis. Another important thing is consummation of healthy food as that will eliminate the fats in the belly area.