More ideas from Artur
I was watching the Avatar and this happened, He Inspired me to start my own ABS, Thank you Uncle Iroh

I was watching the Avatar and this happened, He Inspired me to start my own ABS, Thank you Uncle Iroh - leather travel bag, bag luggage, designer messenger bags *ad

Alternating dumbbell front raise. Main muscles worked: Anterior deltoid, Lateral Deltoid, Clavicular Pectoralis Major, Middle and Lower Trapezii, and Serratus Anterior.

Main muscles worked: Anterior deltoid, Lateral Deltoid, Clavicular Pectoralis Major, Middle and Lower Trapezii, and Serratus Anterior.

SHOULDERS - FRONT DUMBBELL RAISE

FRONT DUMBBELL RAISE - The exercise involves the forward part of the deltoids, it is fit for thedefinition of the muscle.