More ideas from Adam
Reality check is quite vital for survival. They say it’s primitive, why try too...

Reality check is quite vital for survival. They say it’s primitive, why try too...

Mudras. Yoga benefits for the body and mind #yogabenefits

Mudras. Yoga benefits for the body and mind #yogabenefits

Chakra meditation starting with red (I am): root, sacral, solar plexus, heart, throat, third eye, and crown. #ChakraMeditation

Chakra meditation starting with red (I am): root, sacral, solar plexus, heart, throat, third eye, and crown. #ChakraMeditation