Adrianna Nowakowska
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Healthy Oat Smoothies ~ Blueberry Muffin & Peach Cobbler Flavors

Healthy Oat Smoothies ~ Blueberry Muffin & Peach Cobbler Flavors

Drink your way to WEIGHT LOSS

Drink your way to WEIGHT LOSS

Cajun Chicken Alfredo Pasta makes the easiest 30-minute weeknight meal!

Cajun Chicken Alfredo Pasta makes the easiest 30-minute weeknight meal!

Creamy Avocado and Spinach Pasta

Creamy Avocado and Spinach Pasta

Mushroom Lemon and Lentil Salad Recipe

Mushroom Lemon and Lentil Salad Recipe

Easy Cinnamon French Toast Sticks #recipe

Easy Cinnamon French Toast Sticks #recipe

Loaded Soft and Chewy M&M Cookie Pie - If you like M&M cookies, you'll love this biggie version! Super easy & always a big hit!

Loaded Soft and Chewy M&M Cookie Pie - If you like M&M cookies, you'll love this biggie version! Super easy & always a big hit!

#yoga #balance “Scorpion pose is a beautiful balance of strength and vulnerability. It can be scary to go upside down, but it’s such a powerful way to shift your perspective and tap into playfulness. At the same time, you’ve gotta be strong to float up gracefully and that all comes from inner strength and breath. Strength + vulnerability + breath and + play = a pretty powerful recipe for living.”

—Mary Beth Larue

#yoga #balance “Scorpion pose is a beautiful balance of strength and vulnerability. It can be scary to go upside down, but it’s such a powerful way to shift your perspective and tap into playfulness. At the same time, you’ve gotta be strong to float up gracefully and that all comes from inner strength and breath. Strength + vulnerability + breath and + play = a pretty powerful recipe for living.” —Mary Beth Larue

Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at home! They’re easy, no-bake, fudgy and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. If you like these 11 recipes just WAIT until you see the cookbook... it’s got 48 recipes!

Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at home! They’re easy, no-bake, fudgy and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. If you like these 11 recipes just WAIT until you see the cookbook... it’s got 48 recipes!