Ćwiczenia

514 Pins
·
2d
This may contain: two young boys standing next to each other on top of a basketball court with others watching
0:35
How to defend yourself
Follow 👉@martialartspace for more martial art videos 📸Cr: Martial68 (Youtube)
Orteza uciskowa na bark! -50%! Tylko dzisiaj!
Idealne leczenie urazów barku, bóle stożka rotatorów, artretyzm, syndrom zamrożonego barku, wystawienia barku, stany zapalne i nadwyrężenia.
This may contain: a man sitting on top of a chair next to a stack of chairs with the words easy
0:22
EASY ABS WORKOUT AT HOME
#easy #workout #home #shorts #videos By doing these Easy abs workout at home is very easy whenever you have time you do it at home all the workout is with the help of a single chair , once you started you will definitely enjoyed and after two months you strength develop and your entire body fat will automatically get rid of from your body. So guys what are you waiting for start easy abs workout at home now!
This may contain: a man with no shirt is standing in front of a fireplace
0:18
Challenge Yourself with the 200 Rep Ab Workout - Chair Edition! 💪
at-home workout routine with this intense 200 rep ab challenge, utilizing just a chair and your determination. Dive into 4 core-strengthening moves, each consisting of 50 reps, with no rest in between. Push your limits, break a sweat, and sculpt a strong core with this dynamic workout. Say goodbye to excuses and hello to results!#Razikhan #abs #workout #homeworkout #exercise #fitness #fit #sweat
This may contain: two mannequins in yellow pants and socks are doing exercises for each other
0:42
Шаолиньские монахи
This may contain: a series of photos showing how to do an exercise with the same amount of arms and legs
0:05
#workout #weightloss #gym