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8 yoga poses to help you open your hips to do the splits.

8 yoga poses to help you open your hips to do the splits.

Favoritos de Magenta StyleLab. Imagen personal | Estilo | Bienestar. Visítanos en www.magenta-stylelab.com

Favoritos de Magenta StyleLab. Imagen personal | Estilo | Bienestar. Visítanos en www.magenta-stylelab.com

Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!

Repin and share if you enjoyed this workout! It's a killer but it will help give you that lift you want! Read the article for all the information!

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

Aml Ameen and Thomas Sangster #lastweekoffimling #mazerunner )'X

Aml Ameen and Thomas Sangster #lastweekoffimling #mazerunner )'X

oh hello. don't mind me. I'm just gonna sit and stare for a few million years...

oh hello. don't mind me. I'm just gonna sit and stare for a few million years...

Give your hip flexors a good stretch with the camel pose

Give your hip flexors a good stretch with the camel pose

Hiddles

Hiddles