Yoga Fitness Flow - This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
DIY Ribbon Sleeve - Take an old sweater, cut a slit in along the shoulder down about Fold over raw edge and sew in place. Sew a piece of ribbon about long to one side of neckline and another ribbon to the other side of the neckline Tie together