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FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/

FITNESS FOR KIDS – Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits.

Slime Writing Tray

Have you ever wondered how to make slime? This slime recipe is super easy and a great tactile sensory play texture for kids. We used it to work on letter formation and motor control of the pencil with a sensory handwriting writing tray!

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No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind