Więcej pomysłów od użytkownika Aneta
Challenge yourself with high-powered bodyweight #exercises that yield results!

Challenge yourself with high-powered bodyweight #exercises that yield results!

Roxanne Gan (@roxanne_yoga) • Instagram photos and videos

Roxanne Gan (@roxanne_yoga) • Instagram photos and videos

Fitwirr's 5 Workout Posters Pack 19X27: Dumbbell Exercises, Stretching, Exercise Ball, Resistance Band Exercises, Bodyweight Exercises for Women: Exercise Chart. Core Exercises, Balance Training

Fitwirr's 5 Workout Posters Pack 19X27: Dumbbell Exercises, Stretching, Exercise Ball, Resistance Band Exercises, Bodyweight Exercises for Women: Exercise Chart. Core Exercises, Balance Training

Easy workouts mommy can do with baby! All you need is a stroller.

Easy workouts mommy can do with baby! All you need is a stroller.

Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored

Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

Here are the perfect poses to find your zen.

Here are the perfect poses to find your zen.

Lose the baby weight with simple stroller exercises. #health

Lose the baby weight with simple stroller exercises. #health