There’s no motivation to lose weight quite like seeing the results you can achieve right in front of you. These weight loss transformations are some of the most inspirational that we could find. Every one of these people put in an insane amount of time, effort, dedication and strength to achieve their own goals and …
The Big Diabetes Lie - 25 Reasons Sugar is Bad for You [Infographic] - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Ordinary people can accomplish extraordinary things as long as they stay focused. Enjoy these twenty-one quotes to get you hyped up for another workout!
is one easiest ways to stay active and And the great thing about walking is you don’t need to go to expensive gyms, buy gadgets, or attend trendy classes. You just need a simple routine that you can build on each week to help you get in
I enjoy making simple, handmade cards for holidays and birthdays. And I have to say that crafting with washi tape is one of THE easiest ways to make a cute, homemade card. You dont need loads of fancy stamps or layers of paper just a little tape and a s