Magdalena S

Magdalena S

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Magdalena S
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30.5k Likes, 478 Comments - Ketnipz (@ketnipz) on Instagram: “In case someone needs it”

30.5k Likes, 478 Comments - Ketnipz (@ketnipz) on Instagram: “In case someone needs it”

I do not need to justify my existence with constant business.

I've been trying to convince myself of this, but it's hard. I feel like I'm wasting a day if I go nap, but the truth is I have to remind myself I'm sick. Just like you need extra rest when you have the flu, I do too. And I generally feel better when I get

Reverse Type 2 Diabetes with physical activity and weight loss. The exercise can prevent or delay diabetes type 2 among other positive effects.