Ania Wilusz
More ideas from Ania
5 exercises that will keep your abs sore for days

Your abdominal muscles need a variety of exercises to reach their full potential, and not to mention look good in a bikini

Funny

the first time I pinned this on my tablet, nothing happened.> when I was about to pin it, it happened, and I was all like "wha." because I had no idea what was happening. I did it again, and now I understand.

Get that shapely butt that even you can’t help but stare and want to feel all the time. #butt #hot #fitness #workout http://rupertreviews.com/20-tough-but-effective-butt-exercises-of-all-time/

Get that shapely butt that even you can’t help but stare and want to feel all the time. These look super tough and I know with my health issues I couldn't use the weights, but some of these might be doable!