Joanna Rzymańczuk
Więcej pomysłów od użytkownika Joanna
5-Minute “Almost-No-Work” Plank Workout

5-Minute “Almost-No-Work” Plank Workout

Pole Dance Training - advanced

Pole Dance Training - advanced

Foam Rolling #fitness #running

Foam Rolling #fitness #running

Bend Your Way to a Better Mood!. Highly recommended system of yoga: http://wwwyogafitnessflow.blogspot.com/

Bend Your Way to a Better Mood!. Highly recommended system of yoga: http://wwwyogafitnessflow.blogspot.com/

Best Yoga Poses

Best Yoga Poses

Abs on fire

Abs on fire

Legs on fire

Legs on fire

Butt on fire

Butt on fire

pole dancing

pole dancing

CrossFit Women Workouts | Crossfit-Workouts-for-Women’s

CrossFit Women Workouts | Crossfit-Workouts-for-Women’s