Viktoria Ovsiankina

Viktoria Ovsiankina

Viktoria Ovsiankina
Więcej pomysłów od użytkownika Viktoria
Yoga for Runners, Hips and Hamstrings Sequence.

Yoga for Runners, Hips and Hamstrings Sequence.

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

11 Yoga Poses to Eliminate Stress From Your Day

11 Yoga Poses to Eliminate Stress From Your Day

Balancing Yoga Sequence For Tush and Thighs

Balancing Yoga Sequence For Tush and Thighs

Headstand posture

Headstand posture

How to Classic Lift Your Eyes

How to Classic Lift Your Eyes

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Meditation. ..

Meditation. ..

Chakra Alignment Original Artwork - Laura Koniver: Every morning when I wake up, I spend a few seconds running through my chakras from root to crown and sending love to them, realigning them to their fullest potential. Today, after I got out of bed, I decided to capture this morning routine in a painting, so that others could run through their chakras systems too and be reminded of all the good, all the love, all the Divine support that surrounds us all day long.

Chakra Alignment Original Artwork - Laura Koniver: Every morning when I wake up, I spend a few seconds running through my chakras from root to crown and sending love to them, realigning them to their fullest potential. Today, after I got out of bed, I decided to capture this morning routine in a painting, so that others could run through their chakras systems too and be reminded of all the good, all the love, all the Divine support that surrounds us all day long.

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain