TryToBeTheBest

TryToBeTheBest

EU / Here are my inspirations in life, my inspirations to build body i ever dreamed, to spend rest of my life in my dreams, which came true!
TryToBeTheBest
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Body Inspiration, Sexy Men, Male Body

VOTE FOR KAMIL FOR MISTER GAY POLAND!!! :D

VOTE FOR KAMIL FOR MISTER GAY POLAND!!! :D

12661849_10154676468938782_3640673772777906624_n.jpg (960×640)

12661849_10154676468938782_3640673772777906624_n.jpg (960×640)

CURL'S. Dont lift to heavy. Lift an amount of weight that challenges you. Dont use your back to swing the bar up. Its all about the tension in the actual slow lift that will increase your bicep size.

Never knew this. Dont lift to heavy. Lift an amount of weight that challenges you. Dont use your back to swing the bar up. Its all about the tension in the actual slow lift that will increase your bicep size.