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Mommy Tummy Fix Program
STOP wasting time with the WRONG exercises and START making incredible PROGRESS. Get the results you've been seeking at home in just 15 minutes a day.
Tone Your Abs After Pregnancy
A six-phase workout plan designed specifically to flatten your stomach and help you to heal up diastasis recti. This is the same progression I use with my postpartum patients in my physical therapy clinic to get science-based, proven results you can't help but notice.
Heal Your Abs After Pregnancy
All those sit ups, crunches, and planks actually do a lot more harm than good!These exercises actually exacerbate the diastasis recti condition!If you want to eliminate your "mom pooch", STOP doing traditional core exercises and do these instead.
Post-Pregnancy Core Workout Program
An all-inclusive plan in four life-changing ebooks to to improve your health, regain your confidence, and flatten your "Mommy Tummy".