Ruda
Więcej pomysłów od użytkownika Ruda
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

napperon

napperon

Anastasija Krylowa

Anastasija Krylowa

Юбка с креативным запахом (готовые выкройки)

Юбка с креативным запахом (готовые выкройки)

Tree of Life Silver coated copper wire wrapped natural Purple Agate Slice pendant on Etsy, $32.00

Tree of Life Silver coated copper wire wrapped natural Purple Agate Slice pendant on Etsy, $32.00

подушка-кресло

подушка-кресло

Cellulite - GONE: 5 exercises to reduce cellulite and burn fat off your thighs and butt.

Cellulite - GONE: 5 exercises to reduce cellulite and burn fat off your thighs and butt.

Intense 5 minute home ab workout wth 5 exercises to get your entire core ripped.

Intense 5 minute home ab workout wth 5 exercises to get your entire core ripped.

Ten exercises for those who just can’t (or won’t) get out of bed in the morning. http://www.fitnessrepublic.com/fitness/exercises/10-exercises-you-can-try-in-your-bed.html

Ten exercises for those who just can’t (or won’t) get out of bed in the morning. http://www.fitnessrepublic.com/fitness/exercises/10-exercises-you-can-try-in-your-bed.html