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How you do it: | One Exercise To Know This Week: Burpees

How you do it: | One Exercise To Know This Week: Burpees

Another reason I do.it

Another reason I do.it

shape your idea of perfection to match your body at its best, not shaping your body to fit perfection

shape your idea of perfection to match your body at its best, not shaping your body to fit perfection

https://sphotos-a-sea.xx.fbcdn.net/hphotos-frc1/1002146_486205744796207_2001272232_n.jpg

https://sphotos-a-sea.xx.fbcdn.net/hphotos-frc1/1002146_486205744796207_2001272232_n.jpg

eat less sugar, you're sweet enough already #quotes

eat less sugar, you're sweet enough already #quotes

Progress is progress, no matter how small!

Progress is progress, no matter how small!

The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you'll feel stronger and leaner than ever.

The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you'll feel stronger and leaner than ever.

Important tips on proper Running Form. Makes a big difference...

Important tips on proper Running Form. Makes a big difference...

Motivation Wall

Motivation Wall

Motivation.

Motivation.