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Metabolism Boost

Ensuring a healthy diet filled with these foods, which will boost your metabolism, may help you stay fit, healthy, and even improve your quality of life.

Bc I often forget what they are good for

Our bodies need vitamins and minerals for good overall health, growth and development. There are 11 vitamins and minerals, essential for body function. They each play a critical role in maintaining…

Fruits

10 Fruits that Can Heal You - interesting.wonder if the cherries actually work/help - Great time to start Alkaline Lifestyle - Make a lifestyle change today and start feeling and looking better with -

Antioxidant benefits include healthy, anti aging skin, heart health, and improved eye health. Try these Top 10 High Antioxidant Foods to get your daily dose.

Antioxidant benefits include healthy, anti aging skin, heart health, and improved eye health. Try these Top 10 High Antioxidant Foods to get your daily dose.POWERED BY UPDATE EYE CARE.

Rainbow Detox Salad from Flavour and Savour. Cleanse your body, eliminate toxins and brighten your skin with this colourful salad. Paleo and Vegan.

Rainbow Detox Salad from Flavour and Savour. Cleanse your body, eliminate toxins and brighten your skin with this colourful salad.

Hummus roasted veggie pizza  1 soft tortilla shell  Handful of spinach, tomatoes, zucchini  Hummus  1 tablespoon olive oil  1 garlic clove, minced  Salt and pepper, to taste  Crumbled goat cheese  Roast veggies for about 20 minutes at 350°F with the olive oil, garlic, salt, and pepper.  Top tortilla with hummus, add the roasted veggies and some goat cheese, then bake for 10 minutes at 350°F.

HEALTHY LUNCH OPTIONS Hummus and Roasted Veggie Pizza 1 soft tortilla shell Handful of your favorite veggies (try spinach, tomatoes, and zucchini) Hummus 1 tablespoon olive oil 1 garlic clove, minced Salt and pepper, to taste Crumbled goat cheese

7 Breakfast Recipes Under 300 Calories - The Fat-Fighting Diet | Healthy Tips and News

These actually look yummy! The Fat-Fighting Diet: Mix and match these 300 calorie breakfasts, 400 calorie lunches, 500 calorie dinners and 150 calorie snacks to keep your diet under 1500 calories a day!