Foods with Vitamin B5, aka Pantothenic Acid

Collection by Christina Gleason

9 
Pins
 • 
982 
Followers

Multivitamins are not a good choice for my body's nutritional needs, and one of the nutrients I often fall short of is Vitamin B5. Here are some of my favorite foods that are good to excellent sources of Pantothenic Acid.

Christina Gleason
Pepperidge Farm: Jewish Rye Seedless Bread | Rye bread is a good source of vitamin b5, and I prefer the seedless variety, though others may enjoy the type with caraway seeds.

Pepperidge Farm: Jewish Rye Seedless Bread, 16 Oz (Pack of 2)

Pepperidge Farm: Jewish Rye Seedless Bread, 16 Oz (Pack of 2): Amazon.com: Grocery & Gourmet Food

Brown Cow, Cream Top Yogurt, Maple | Yogurt is a good source of vitamin B5, and I've recently discovered the Brown Cow brand. I appreciate its simple ingredients!

Brown Cow Cream Top Maple Whole Milk Yogurt 5.3 oz. Cup

Brown Cow Cream Top Maple Whole Milk Yogurt 5.3 oz. Cup: Amazon.com: Grocery & Gourmet Food

Omaha Steaks Boneless Chicken Breasts | Chicken is a good source of vitamin B5, and there are so many ways to prepare it!

Omaha Steaks 12 Boneless Chicken Breasts (3 lb pkg.)

Omaha Steaks 12 Boneless Chicken Breasts (3 lb pkg.): Amazon.com: Grocery & Gourmet Food

Organic Celery Hearts | Celery is a very good source of vitamin B5, and I'm far more likely to eat it before it goes bad if I buy it in the form of celery hearts or celery sticks for convenience.

Organic Celery Hearts

Organic Celery Hearts: Amazon.com: Grocery & Gourmet Food

STOPLIGHT BELL PEPPERS | Bell peppers of all colors are a very good source of vitamin B5. My favorite are the red ones!

STOPLIGHT BELL PEPPERS GREEN, RED & YELLOW LARGE FRESH FRUIT PRODUCE VEGETABLES EACH

STOPLIGHT BELL PEPPERS GREEN, RED & YELLOW LARGE FRESH FRUIT PRODUCE VEGETABLES EACH: Amazon.com: Grocery & Gourmet Food

Birds Eye Steamfresh Vegetables, Super Sweet Corn | Frozen microwave steam bags are my second favorite way to enjoy corn (the first is fresh corn on the cob, in season) which is a good source of vitamin B5.

Birds Eye Steamfresh Super Sweet Corn, Frozen Vegetable, 10 OZ

Birds Eye Steamfresh Super Sweet Corn, Frozen Vegetable, 10 OZ: Amazon.com: Grocery & Gourmet Food

The World's Healthiest Foods: Fairly comprehensive list of foods containing pantothenic acid.

pantothenic acid

Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.