Foot Drop Exercises to Help You Get Back On Your Feet
Foot drop (sometimes called drop foot or dropped foot) is the inability to raise the front of the foot due to weakness or paralysis of the muscles and nerves that lift the foot. Foot drop itself is not a disease, it is a symptom of a greater problem or medical condition. You can recognize foot …
What Is Foot Drop (and What Causes This Peroneal Nerve Injury)?
Foot drop or drop foot has many names and is most often caused by peroneal nerve damage. A few other causes include MS, ALS or stroke. But regardless of what’s causing your floppy foot and steppage gait, there are many drop foot remedies, including foot drop shoes and braces, drop foot exercises, electric stimulation and even foot drop surgery. If you want to learn more about foot drop and what causes peroneal nerve injury check out our blog!
Multiple Sclerosis Foot drop stretch #1
Demonstration of stretch to help with foot drop from Multiple Sclerosis or other neuro problem. Stretches ankle, foot,lower leg muscles Helps with balance and improves gait. If unable to walk it lessens foot drop and slows progression. 12 year Licensed Massage Therapist Bruce K Slusher LRMT