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Repin to practice these poses later!  This Yoga Sequence helps to stretch out tight hip flexors & hamstrings.  This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries.  This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

See this Instagram photo by @terryemi • 419 likes

See this Instagram photo by @terryemi • 419 likes

24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

DIY Fashion | VEST :: NO SEW Vest Tutoiral :: #nosew #restyle #tshirt #vest #wobisobi

DIY Fashion | VEST :: NO SEW Vest Tutoiral :: #nosew #restyle #tshirt #vest #wobisobi

Lula Louise: How to DIY a Wrap Back Dress

Lula Louise: How to DIY a Wrap Back Dress

DIY | rhinestone sweater

DIY | rhinestone sweater

Coloring for adults - Kleuren voor volwassenen

Coloring for adults - Kleuren voor volwassenen

Aztec Lion | Tumblr

Aztec Lion | Tumblr

elephant tattoo

elephant tattoo

Custom order for a customer we just finished - Wall of Words - distressed, painted wooden plank signs. $175.00, via Etsy.  We can help you create your own wall of words

Custom order for a customer we just finished - Wall of Words - distressed, painted wooden plank signs. $175.00, via Etsy. We can help you create your own wall of words