10 Weeks to Fit

Collection by Amanda Patton

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Workouts. Love this chick!

Amanda Patton
Day 2_shoulders_triceps_blog
Shred FitnessFitness Motivation

28 Day 2 Shred Day 2: Shoulders and Triceps | Fitness Food Diva

Day 2_shoulders_triceps_blog

PicDay_4_legs_BLOG
Leg WorkoutsWeekly WorkoutsLeg Exercises

28 Days 2 Shred: Day 4-Legs

PicDay_4_legs_BLOG

day_5_chest_calves_abs_BLOG
Workout ScheduleWorkout BoardFitness Motivation

28 Days 2 Shred: Day 5-Chest/Calves/Abs | Fitnessfooddiva

day_5_chest_calves_abs_BLOG

Day_39_biceps_tricep_blog
Workout ScheduleShoulder Workout

6 WEEK SUMMERTIME SLIM DOWN: DAY 39-BICEPS/TRICEPS | FITNESS FOOD DIVA

Day_39_biceps_tricep_blog

Day_37_chest_blog

6 WEEK SUMMERTIME SLIM DOWN: DAY 37-CHEST | FITNESS FOOD DIVA

Day_37_chest_blog

Day_1_back_biceps_blog
Shred FitnessGym WorkoutsWeekly Workouts

28 Days 2 Shred Day 1: Back & Biceps | Fitness Food Diva

Day_1_back_biceps_blog

Day_33_triceps_blog
Pilates WorkoutGym WorkoutsShoulder Workout

6 WEEKS SUMMERTIME SLIM DOWN: DAY 33-TRICEPS | FITNESS FOOD DIVA

Day_33_triceps_blog

Day_38_shoulders_blog
Shoulder Workout

6 WEEKS SUMMERTIME SLIM DOWN: DAY 38-SHOULDERS | FITNESS FOOD DIVA

Day_38_shoulders_blog

Day_36_legs_blog
6 Week WorkoutHow To Slim DownFitness InspirationDaily Calendar

6 WEEKS SUMMERTIME SLIM DOWN: DAY 36-LEGS | FITNESS FOOD DIVA

Day_36_legs_blog

Day_9_shoulders_triceps_abs_BLOG
Easy At Home WorkoutsGym WorkoutsBody Transformation WorkoutEveryday Workout

Day_9_shoulders_triceps_abs_BLOG

Day 23
Biceps

Day 23

Day_15_back_biceps_abs_BLOG
ExcerciseAt Home WorkoutsSport

Day_15_back_biceps_abs_BLOG

Week 4: 28 day shred
Health FitnessAt Home Workouts

Week 4: 28 day shred

Week3: 28 day shred

Week3: 28 day shred

Week 2: 28 day shred
How To Slim DownSummertime

Week 2: 28 day shred

Week 1: 28 day shred

Week 1: 28 day shred