You can accomplish a lot in just 30 days, and based on some studies, you can form a new habit too. There are lots of ways to change your life, and a fun way to kickstart the changes is with a 30 day challenge. Here are 10 ideas for 30 day challenges.
Dream Catcher "Master Yoda". Unique wall hanging inspired Star Wars character. Detailed oil hand painted on leather canvas Yoda's head with ears and hair, original costume, green removable lightsaber which glows in the dark, place for the personal inscription on the back side and wise smile. This is an incomplete list of the main features of this dream catcher.
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a