Marta Goluch

Marta Goluch

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44 followers
Just a little happy girl.
Marta Goluch
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FacebookTwitterGoogle+PinterestA lot of people have the misconception that ‘core day’ at the gym means focusing on exercising the abs to lose belly fat. In reality, the word ‘core’ does not mean the same as ‘abs.’ It is true that abs are an essential part of the ‘core workout.’ However, the word ‘core’ is used to... Read more »

FacebookTwitterGoogle+PinterestA lot of people have the misconception that ‘core day’ at the gym means focusing on exercising the abs to lose belly fat. In reality, the word ‘core’ does not mean the same as ‘abs.’ It is true that abs are an essential part of the ‘core workout.’ However, the word ‘core’ is used to... Read more »

Weightlift Workout for weight loss: Sleek and Strong Dumbbell exercises for 30 minutes in the morning/evening. 21 days weight loss plan. Lose 10  pounds in 3 weeks (diet   workout challenge). Fat burning workout at home. timeshood.com/...

Weightlift Workout for weight loss: Sleek and Strong Dumbbell exercises for 30 minutes in the morning/evening. 21 days weight loss plan. Lose 10 pounds in 3 weeks (diet workout challenge). Fat burning workout at home. timeshood.com/...

Quick Abs Workout to help reveal your six pack and lose love handles!

Quick Abs Workout to help reveal your six pack and lose love handles!

Lemon Whirligigs with Raspberries Recipe

Lemon Whirligigs with Raspberries Recipe

Jesteś na diecie? Idealne pożywne śniadanko - NALEŚNIKI BIAŁKOWE! Super prosty przepis!

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Peachy Cookies Recipe

Peachy Cookies Recipe

Nutella Cheesecake Recipe that is so decadent and creamy! It rests on an oreo crust and is covered in a Nutella glaze. #bakedbyanintrovertrecipes #nutella #cheesecake #oreocrust

Nutella Cheesecake Recipe that is so decadent and creamy! It rests on an oreo crust and is covered in a Nutella glaze. #bakedbyanintrovertrecipes #nutella #cheesecake #oreocrust

Memaw's Banana Pudding Recipe

Memaw's Banana Pudding Recipe

DIY Friendship Bracelets #childhood #crafts #DIY

DIY Friendship Bracelets #childhood #crafts #DIY

How To Etch Anything Using The Sun #DIY #hacks #wood #etch #creative

How To Etch Anything Using The Sun #DIY #hacks #wood #etch #creative