Krystyna Fedorowicz
Więcej pomysłów od użytkownika Krystyna
beyondfitmom.com wp-content uploads 2016 11 30-Day-Diastis-Recti-Challenge.png

beyondfitmom.com wp-content uploads 2016 11 30-Day-Diastis-Recti-Challenge.png

Really quick: burpees and situps are the WORST thing you can do if you have diastasis recti (DR) and men and children can get DR just like women because "die-ass-tuh-sees" is not caused by pregnancy, it's caused by pressure {read more on that here... click} ...

Really quick: burpees and situps are the WORST thing you can do if you have diastasis recti (DR) and men and children can get DR just like women because "die-ass-tuh-sees" is not caused by pregnancy, it's caused by pressure {read more on that here... click} ...

8 Minute Diastasis Recti Core Workout For Ab Separation After Pregnancy - YouTube

8 Minute Diastasis Recti Core Workout For Ab Separation After Pregnancy - YouTube

Diastasis Recti Recovery: 10 Yoga Poses + Tips to Help New Moms Heal

Diastasis Recti Recovery: 10 Yoga Poses + Tips to Help New Moms Heal

Diastasis Recti is a separation of the abs due to stretching and growing of baby�

Diastasis Recti is a separation of the abs due to stretching and growing of baby�

Steph Bruce and Sarah Robinson (two professional runners and mothers) list their top three exercises to strengthen ab separation from Diastasis Recti | click to read on

Steph Bruce and Sarah Robinson (two professional runners and mothers) list their top three exercises to strengthen ab separation from Diastasis Recti | click to read on

Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored

Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored

Diastasis Recti is separation of the rectus abdominus muscles. This is very common after pregnancy and can cause 'Mummy Tummy'. Click Here to get the full guide with pictures and detailed instruction including how many reps and sets to do. Jessica Pumple is a canfitpro fitness professional and a Registered Dietitian

Diastasis Recti is separation of the rectus abdominus muscles. This is very common after pregnancy and can cause 'Mummy Tummy'. Click Here to get the full guide with pictures and detailed instruction including how many reps and sets to do. Jessica Pumple is a canfitpro fitness professional and a Registered Dietitian

Vanity and colour scheme

Vanity and colour scheme

Our 15% off Sale ends tomorrow night, use code SALE15 at checkout @immyandindi | Bathroom envy from Botanical Brighton apartments @bharchitects @jackmerlodesign

Our 15% off Sale ends tomorrow night, use code SALE15 at checkout @immyandindi | Bathroom envy from Botanical Brighton apartments @bharchitects @jackmerlodesign