Meditation іѕ а way оf exercising уоur mind, оr rаthеr cleansing іt. Chakra meditation іѕ а way оf revitalizing thе energy focal points іn уоur body. Thе focal points іn thе body аrе known аѕ thе Chakras.
Ashtanga Yoga is different from many yoga classes in the west in that the order of asanas is completely predefined. A practice will comprise four main parts: an opening sequence one of the six main series a back-bending sequence a set of inverted asana
23 Five-Minute Hairstyles For Busy Mornings Take a section of hair from the left, pull it to the right, pin it. Then take a piece from the right and cross it over to the left. Tuck the hair under the piece of hair from the left. Pin it and you are DONE
How to apply best eye makeup for blue eyes? If you have been blessed with beautiful blue eyes, then there are a number of excellent make up tricks and techniques that you can use to bring out the best.