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Do these moves to get ready in time for those summer tube tops.

Do these moves to get ready in time for those summer tube tops.

Tricep Workouts for Women to Tone the Jiggling Arms

Tricep Workouts for Women to Tone the Jiggling Arms

Strive for progress, not perfection.

Strive for progress, not perfection.

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:)
:)
to be healthy: eat right, walk right and talk to yourself right.

to be healthy: eat right, walk right and talk to yourself right.

Fitness, this is what will get you the best results ~ so I was noticing these ads for 'the best weight loss ever..' and one in particular really caught my attention...the photo of the 'before' showed a bigger girl and the 'after' photo showed a smaller girl with a much larger bust.....how does that work?! Diet + surgery?

Fitness, this is what will get you the best results ~ so I was noticing these ads for 'the best weight loss ever..' and one in particular really caught my attention...the photo of the 'before' showed a bigger girl and the 'after' photo showed a smaller girl with a much larger bust.....how does that work?! Diet + surgery?