Joanna

Joanna

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Co przed nami ukrywają, żebyśmy umierali na raka

Co przed nami ukrywają, żebyśmy umierali na raka

#womensworkout #workout #femalefitness Repin and share if this workout gave you a full body transformation! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a full body transformation! Click the pin for the full workout.

Your new favorite salmon recipe. #food #easyrecipe #ideas #healthyeating #cleaneating

Your new favorite salmon recipe. #food #easyrecipe #ideas #healthyeating #cleaneating

Savory Breakfast Crepe Pockets

Savory Breakfast Crepe Pockets

Shoulder strength. Gymshark athlete, Whitney Simmons takes you through an upper body routine in the Elite Sports Bra and Seamless Leggings.

Shoulder strength. Gymshark athlete, Whitney Simmons takes you through an upper body routine in the Elite Sports Bra and Seamless Leggings.

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Wystarczy że przez 1 minutę będziesz masować swój palec. To zdziała cuda w Twoim organizmie!

Wystarczy że przez 1 minutę będziesz masować swój palec. To zdziała cuda w Twoim organizmie!