Flat abs diet
Last updated 6 years ago
It's the "sad" truth that you can't just exercise you way to a flat belly - you also have to eat right. If you want a sexy stomach, you've got to tweak your diet. The best belly foods contain fiber to banish bloat, antioxidants to boost your abs routine's effectiveness and protein to help maintain a healthy metabolism. Here are 12 best foods for flatter abs.