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A Guide to Choosing Cooking Oils | Live in the Now | Natural Health News | Natural Health Resources

Meal Plan: Spring Week 9

Salmon with Kale Rice

Healthy Salmon Quinoa Burgers

Wild salmon, quinoa, and kale – these burgers are not only super healthy, loaded with good-for-you omegas and tons of protein (21-1/2 grams of protein) they also taste delicious and are easy to make. Serve them on a simple arugula salad with grapefruit, with a mustard-shallot vinaigrette. I'm excited to share this awesome salmon recipe with you, because it takes me back a few weeks to my weekend in Santa Cruz with a great group of women, who all happened to be amazing food bloggers…

Top 25 Most Popular Skinnytaste Recipes 2015

Back in 2008 when I decided to start this little food blog after joining Weight Watchers and experimenting in my kitchen, I couldn't have imagined that it would one day become a full time job (one that I love!), or that The Skinnytaste Cookbook would be a New York Times Best Selling Cookbook not to mention all the amazing opportunities that have come my way because of it. None of it would be possible without you guys taking a chance on me and trying my recipes, and sharing Skinnytaste with…

Paleo Chocolate Chunk Banana Bread - Bakerita

Easy Breakfast Roll-Ups

Easy Breakfast Roll-Ups are like a breakfast burrito, but the egg is cooked flat and nothing falls out when kids dip them. Great for an on-the-go breakfast.

1 Minute Flourless Chocolate Cupcake

14-Day Flat Belly Meal Plan

Ready to tighten that tummy? We’re sharing a 14-day flat belly meal plan to help you reach your weight loss and body-trimming goals.