Gabi Maliborska-Szmulewicz

Gabi Maliborska-Szmulewicz

Gabi Maliborska-Szmulewicz
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10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.

Let's Talk About Stress #Stress (Happy to pin for other sites but you should also check out my page at greenwoodcounselingcenter.com )

Let's Talk About Stress #Stress (Happy to pin for other sites but you should also check out my page at greenwoodcounselingcenter.com )

10 Tricks to Deal with Stress Infographic - http://elearninginfographics.com/tricks-to-deal-with-stress-infographic/

10 Tricks to Deal with Stress Infographic - http://elearninginfographics.com/tricks-to-deal-with-stress-infographic/

Inforgraphic Stress - Don't freak over Finals - tips for students

Inforgraphic Stress - Don't freak over Finals - tips for students

How Does Stress Affect A Woman’s Body?

How Does Stress Affect A Woman’s Body?

Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.

Make better decisions and gain new perspectives with these incredible ways to relax your mind without costing you a dime.

When overly stress one must start to figure out different ways to reduce stress that is personally fitting. People must find what makes them happy such as, exercise, dancing, yoga, looking at a happy picture, or just relaxing. One must focus on all the good things in their life and figure out what calms them down in order to reduce stress.

When overly stress one must start to figure out different ways to reduce stress that is personally fitting. People must find what makes them happy such as, exercise, dancing, yoga, looking at a happy picture, or just relaxing. One must focus on all the good things in their life and figure out what calms them down in order to reduce stress.

I work from home and sometimes I get stressed and anxious with the amount of work that I have to do. I don't have people to share the workload so these Anxiety Busters are key in my daily routine. If I feel like I'm getting overwhelmed then I look at this. #workfromhome

I work from home and sometimes I get stressed and anxious with the amount of work that I have to do. I don't have people to share the workload so these Anxiety Busters are key in my daily routine. If I feel like I'm getting overwhelmed then I look at this. #workfromhome

Legs up the wall http://ozhealthreviews.com/health-tips/7-tips-for-good-mental-health/ More

Legs up the wall http://ozhealthreviews.com/health-tips/7-tips-for-good-mental-health/ More

Nightly Routine - Tips For Better Sleep

Nightly Routine - Tips For Better Sleep