how to cook lobster
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·how to cook lobster
Last updated 6 years ago
Lemon Broiled Flounder with Garlic Spinach 3 flounder filets 1 tablespoon lemon zest 2 tablespoons Old Bay seasoning 3 tablespoons mayonnaise 6 tablespoons panko breadcrumbs 6 tablespoons grated parmesan Nonstick cooking spray For the Garlic Spinach: ½ lb fresh spinach ¼ thinly sliced white onion 2 sliced garlic cloves 2 tablespoons olive oil Salt, to taste
This delicious meal is one which everyone will love, especially kids who tend to adore anything with a cheesy sauce. This comfort food is very healthy, offering vitamin D, vitamin B12, and protein. You can also freeze it so perhaps you wish to double to recipe and serve one but freeze the other. That way you will have a delicious dinner to thaw out whenever you want it.