This is about women's health and beauty: skin care, hair care and improving overall wellness.
Acne skin care should really start much before the acne actually appears. Acne skin care is more about being proactive than reactive. Acne skin care is about being aware of preventive measures. It is important that you follow a daily skin care routines with complete discipline.
There is a growing body of evidence suggesting that CBD has the potential to alleviate some symptoms of menopause. I have been doing a ton of research on this subject. I first started menopause about 5 years ago. My hot flashes started about 5 years ago as well, and man it has been a roller coaster ride.
As we age, it does not matter if we live a healthy lifestyle or not, some days you just look tired. You know the feeling, at the end of the day, or even first thing in the morning, nothing is more depressing than having your co-worker announce in a loud voice, wow do you ever look tired today!
If you start now you have an excellent chance of looking younger than your age and a giant head start on delaying ‘old age’. The simple act of making a conscious choice to do so is empowering in itself. Small steps of self-care and putting your own needs first will engage your powerful subconscious mind toward self- rejuvenation.