Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
Arm workout for slimmer arms in 6 weeks. I need to do this... like now
If ever my nails are long enough this is the French manicure I want!
Learn to say No.
Strength-Training Workouts to Tone Your Every Inch
"If not now, then when?" I am NOT a tattoo person, but this is awesome... #rethinkingTHEink