More ideas from Anna
Conditioning the Spine. Previously we had a chance to introduce a number of exercises to bring relief to your back and spine and improve your posture. We continue by starting a series of exercises aimed at improving the overall flexibility of your back and spine and increasing movement precision. Anybody who tends to sit a lot will …

Conditioning the Spine. Previously we had a chance to introduce a number of exercises to bring relief to your back and spine and improve your posture. We continue by starting a series of exercises aimed at improving the overall flexibility of your back an

10 Insanely Gorgeous, Under-the-Radar European Destinations. Looking for sites to see in Europe? Look no further.

Manarola is very much on the radar, but the other 9 are some good suggestions. 10 Insanely Gorgeous, Under-the-Radar European Destinations. Looking for sites to see in Europe?

Money-savvy travelers have never had a wider variety of digital tools at their disposal for finding low fares and prices. As a seasoned traveler, I’ve found the