iwear_african (I wear African) on Instagram
Cook Smarts Guide to Spices by Cuisine #infographic #spices #flavor
30 day squat & plank challenges
No-Equipment Ab Exercises Chart
I've been feeling crappy lately (beer after work during the week isn't helping) and I'm looking for a good detox hence the amount of detox posts that I'm about to pin (just a FYI)
I would rather just eat all of this haha love fruits and veggies!
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
health benefits of fruits and vegetable #infographic #plantbased #health
Healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and use.
5 Weeks to Get Fit Challenge Day 4-BACK