Jaroslaw Krzak

Jaroslaw Krzak

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24 followers
Jaroslaw Krzak
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LOW PULLEY ROW TO NECK INVOLVED MUSCLES DURING THE TRAINING SHOULDERS

LOW PULLEY ROW TO NECK - The exercise involves the rear part of the deltoids and partially also the lats and the traps. It can be performed to develop the mass of the rear deltoid.

filet z kurczaka pieczony z młodą kapustą

filet z kurczaka pieczony z młodą kapustą

Czosnkowe chlebki Naan

Czosnkowe chlebki Naan

Just banana kkkkk

Just banana kkkkk

gruszki zapiekane z gorgonzola i orzechami

gruszki zapiekane z gorgonzola i orzechami

KILLA QUADS WORKOUT

KILLA QUADS WORKOUT