More ideas from Pat
.~Unsure what fruits and vegetables are coming in and out of season? Never wonder again thanks to this handy guide.~@adeleburgess

Fruits & Veggies Seasonal Guide - I could have pinned this to my food board but I think this is better off the fitness board because eating healthy is of the battle won the rest is accomplished by exercise. Know what is in season and eat right!

how to pack a week's worth of make-ahead salads

5 Make-Ahead Salad Ideas - remember to prep perishable stuff like tomatoes and berries and protein in advance but keep separate until the day you eat the salad

the ultimate guide to diy salad dressings

Make your own healthy salad dressing with these easy recipes. You'll love these nutritious and delicious salad dressing recipes that are way tastier than store bought dressings. Eat more salad with these yummy recipes