Ewa Szymańska
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We can't get enough silver! On pre lightened level 9 hair, Jeffrey Robert used (base) #KenraColor Demi-permanent 4A, 7SM + 10 volume. Midstrand:  8SM + 10 volume. Ends: 10SM + 10 volume.  #MetallicObsession

We can't get enough silver! On pre lightened level 9 hair, Jeffrey Robert used (base) #KenraColor Demi-permanent 4A, 7SM + 10 volume. Midstrand: 8SM + 10 volume. Ends: 10SM + 10 volume. #MetallicObsession

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

♡ ; Pinterest : @ XOkikiiii

♡ ; Pinterest : @ XOkikiiii

Celebrity Beauty Trends - Gray hair trend:  #GrannyHair -- Women of all ages (including three Allure editors) color their hair gray after Zosia Mamet, Rihanna, and Amandla Stenberg. | http://allure.com

Celebrity Beauty Trends - Gray hair trend: #GrannyHair -- Women of all ages (including three Allure editors) color their hair gray after Zosia Mamet, Rihanna, and Amandla Stenberg. | http://allure.com

Silver blonde More                                                                                                                                                     More

Silver blonde More More

Peinado sencillo / easy hairstyle

Peinado sencillo / easy hairstyle

glennthegreatfitness: “FITNESS: 6 Healthy Detox Water Recipes! ”

glennthegreatfitness: “FITNESS: 6 Healthy Detox Water Recipes! ”

Not just for burgers ! Great with corned beef or pastrami also ! :)

Not just for burgers ! Great with corned beef or pastrami also ! :)

Peanut Butter Banana Smoothie  This peanut butter banana smoothie recipes is one of my favorites! It's super easy to make, and packed with protein-rich ingredients that will give energy to dive into your day.It’s easy to make, full of all sorts of delicious and healthy and protein-rich ingredients, and it’s the perfect use for ripe or overripe bananas.

Peanut Butter Banana Smoothie This peanut butter banana smoothie recipes is one of my favorites! It's super easy to make, and packed with protein-rich ingredients that will give energy to dive into your day.It’s easy to make, full of all sorts of delicious and healthy and protein-rich ingredients, and it’s the perfect use for ripe or overripe bananas.