Wiktoria Winia
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Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes

You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes

Why green smoothies are good for your health? #greensmoothie

Why green smoothies are good for your health? #greensmoothie

Skinny Banana Breakfast Cheesecakes -- packed with 13.6 grams of protein & NO refined sugar!

Skinny Banana Breakfast Cheesecakes -- packed with 13.6 grams of protein & NO refined sugar!

Healthy On-The-Go Breakfast | Make-ahead in 30 min, one-bowl recipe| Carrot Cake Oatmeal Bars with Flaxmeal & blueberries

Healthy On-The-Go Breakfast | Make-ahead in 30 min, one-bowl recipe| Carrot Cake Oatmeal Bars with Flaxmeal & blueberries

14 thirty second smoothies

14 thirty second smoothies

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