Move of the Day: Leg Drop! This stability ball move works your abs better than crunches. The Leg Drop works your rectus abdominis (the paired muscle that gives you a stellar six pack!) as well as the lower abs.
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
How to make tiny pom poms with a fork. Wrap yarn around fork until fat, then cut. Take a small piece of yarn and tie entire bunch together so that the knot fits through the prongs of the fork. Take off of fork and cut all the loops.
Cute purse out of an old sweater! DIY, Cute purse out of an old sweater! DIY, is creative inspiration for us. Get more photo about home decor related with by looking at photos gallery at the bottom of.