This quick video workout tone all the muscles in your legs and can help reduce the appearance of cellulite (aka cottage cheese thighs). It's a bodyweight workout too, so no equipment is needed.
The Ultimate Inner-Thigh Workout - 10 min work out
No- Equipment Flat Belly Work Out
Push-up into unstable plank/Jillian Michaels' top 5 shape-up moves. And I was just thinking that some exercises were seeming too easy! Can barely even coordinate my opposite sides to work together.
6 Week Emergency Makeover Program - Unique Meal & Workout Program that WORKS! Get results in just 6 weeks :)