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9 Core Exercises That Get You Closer To Six Everyone wants a six pack but achieving it is not that simple. Excess belly fat is the most difficult type of fat to burn and the abdominal area is very difficult to flatten. However you should know that there are certain powerful exercises which will flatten your tummy without much effort. Before we present the by katharine
30 dni przysiadów dla seksownych pośladków #cwiczenia #kulturystyka #fit #fitness #motywacja Rewelacyjny system na wzmocnienie mięśni brzucha: 6 Weidera: https://www.kulturystyka.org.pl/modules/news/article.php?storyid=176