Frog: Come to all fours and place a blanket under right knee, just off the mat. Slowly allow right knee to slide away from body as you lower hips and then chest toward the mat. Make a pillow with hands for head (or use a block). Allow hips to sink to wher
if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.
Neck and shoulder pain can be quite debilitating and can cause a lot of loss productivity. It can be caused by a trauma or simply by poor posture. Our modern office jobs that require us to sit at a desk and type on a computer all day may be the cause of s
Your living room windows are in dire need of a makeover, but goddammit, you’d love not to feel like a total idiot when you’re browsing West Elm. Good thing we made you this infographic that outlines the 12 most popular options.
Shown here are solutions for awkward windows; too short, too cramped and that blasted radiator! These styling tips are useful ways to get creative with your next drapery project - living room - curtains