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24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

Stretches that improve different parts of your body

Stretches that improve different parts of your body

Learn how to doodle in an hour or less

Learn how to doodle in an hour or less

in-pursuit-of-fitness: fitness | via Tumblr on We Heart It -...

in-pursuit-of-fitness: fitness | via Tumblr on We Heart It -...

Gorgeous fall hair color for brunettes ideas (57)

Gorgeous fall hair color for brunettes ideas (57)

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Get stronger now - Love seeing this, especially since we have done these poses during my yoga boot camp sessions. Stronger, woo!

Get stronger now - Love seeing this, especially since we have done these poses during my yoga boot camp sessions. Stronger, woo!

Back Stretch- improves flexibility

Back Stretch- improves flexibility

Leg day? Stretching is a very important part of your workout, try these when your workout is done! www.fitandflashy.co.uk

Leg day? Stretching is a very important part of your workout, try these when your workout is done! www.fitandflashy.co.uk

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.